Saturday, August 14, 2010

Tribork is Trying - Episode 12

Week 12 is in the bag…and we have been out their running!! YIPPEE!

Recap of the weeks training…

Talked about LA Runner’s blog…

An audio recording of my first attempt at a green smoothie!

Discussion of what is upcoming!

Oh…and I forgot the most important part for me…the weight in! How could I forget to talk about that? Just in a rush I guess! Welll…250 lbs on the nose! Not too bad for another week of training! Very…VERY…excited!

See you next week!

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