December 27, 2010

Wow...so much has happened in the past few months...where should I start? Well...we will start by saying, Merry Christmas.
The holiday season was wonderful in my house...but now that the "Big" day is in the rear view, it is time to get started. Again...
Within the next day or so...my training program will start once again. Back to basics, and back to the beginning. The new program is a 9 week program from the cool running site. As well...I will get on riding the new trainer I received from my Mom and Sister/Brother-in-law for Christmas! Could not have asked for a better present.
As well, I will be editing...and uploading the newest episode on New Years morning. As a revelation for myself...this year...their will be a serious lack of booze to ring in the new year. The perfect way to start the year off the way that I hope the rest of the year goes. Now, I am not saying I have a drinking problem...I just do not need the empty calories from the drinks that I do have 1-2 times a week. Nothing major...
It really is time...and I need to do this...before it is too late...
One last thing...I will be moving the blog over to the wordpress program...at least for the Podcast information.
Talk to you soon...
Brian

Tribork is Trying - Ep 17 - Time to regroup...

Here we go with a new plan for the future...

A special thanks to Brent - Canuckrunner for the time that he took to give me some advice

And to Coach Jeff - PRS Fit - for working with me and the issues that I am having...

See you all out there...real soon...

Thank you all for listening...and sending me your support!

I will get their!!

Find the Episode HERE