Last post...with a link to new blog

I have decided to change where I keep my blog. I am moving over the Wordpress. I am not really sure their is a reason for it, I just did it.
Please go over and check out my new post with regards to my jump back into training! Day 1 - Couch to 5K - Running Program. Make sure you book mark the page...and give me as much feedback as humanly possible. I can use as much assistance as I can get!
Talk to everyone soon...

January 1, 2011

Episode 18 is soon to be available in iTunes and the ZUNE Marketplace.

Enjoy, and send me a note to let me know what you think!

Big things are ahead!!!