Good walk/run tonight...although it was mainly a walk with the dog! Nice brisk fall air!! Getting ready for winter early this year it feels like!!
Another walk run tomorrow night!!
Sunday, October 4, 2009
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A fathers journey to become healthier...and fitter to ensure a longer life with his family. Join me as I struggle to find time to fit in learing to run, ride and getting in the pool to swim. Nevermind work, family time and the pesky "FAMILY BUSINESS" that we run with the wifes family! Email me at tribork@gmail.com
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